Food database and calorie counter  

Tangerines (Mandarin Oranges)

Nutrition Facts
Serving Size
1 small (5.5 cm dia)
per serve
Energy
155 kj
37 kcal
Protein
0.57g
Fat
0.22g
Saturated Fat
0.027g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
9.34g
Sugar
7.41g
Fibre
1.3g
Sodium
1mg
Potassium
116mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges) Tangerines (Mandarin Oranges)
View Photos

Nutritional Summary:

Cals
37
Fat
0.22g
Carbs
9.34g
Prot
0.57g
There are 37 calories in 1 small Tangerine (Mandarin Orange).
Calorie Breakdown: 5% fat, 90% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (5.5 cm dia) 37
1 medium (6 cm dia) 45
1 large (6.5 cm dia) 52
100 g 53

Related types of Mandarin Oranges:

Clementines
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
Drained Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
  View More Mandarin Oranges Nutritional Info

Related types of Oranges:

Valencia Oranges
Navels Oranges
Oranges (with Peel)
Oranges
  View More Oranges Nutritional Info
Other related foods
Fruit

See also:

Tangerine
Tangerine Juice
Orange Juice (Chilled, Includes From Concentrate)
Tangerine Juice (Sweetened, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dole Pineapple Pieces
McDonald's Apples
Woolworths Seed Mix with Fruit & Nuts
Diet Rite Lemon Cordial
Hillcrest Fruit Rolls
McDonald's Grape Tomatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.