Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 muffin
Energy
533 kj
128 kcal
Protein
4.95g
Fat
0.95g
Saturated Fat
0.125g
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.45g
Cholesterol
0mg
Carbohydrates
25.15g
Sugar
0.44g
Fibre
1.5g
Sodium
226mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
128
|
|
Fat
0.95g
|
|
Carbs
25.15g
|
|
Prot
4.95g
|
There are 128 calories in 1 Toasted Multigrain English Muffin. |
Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.