Food database and calorie counter  
Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
210 kj
50 kcal
Protein
2g
Fat
0.8g
Saturated Fat
0.111g
Polyunsaturated Fat
0.417g
Monounsaturated Fat
0.171g
Cholesterol
0mg
Carbohydrates
10.33g
Sugar
0.88g
Fibre
3g
Sodium
88mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.8g
Carbs
10.33g
Prot
2g
There are 50 calories in 1 thin slice of Toasted Reduced Calorie High Fibre Oat Bran Bread.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 slice 62
1 serving (26 g) 62
100 g 239

Related types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info

See also:

Reduced Calorie High Fibre Oat Bran Bread
Toasted Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Oat Bran Bread (Reduced Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

WOOLWORTHS BAKERY Turkish Bread Rolls
Cripps Wholemeal Toast Slice
Toscano Brioche English Muffins
Woolworths 35 Hour Sourdough Loaf Kalamata Olives
Mias The Big Softy
Bakers Life 39% Lower Carb White Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.