| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
331 kj
79 kcal
Protein
3.02g
Fat
0.41g
Saturated Fat
0.064g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.056g
Cholesterol
0mg
Carbohydrates
16.12g
Sugar
0.08g
Fibre
1.5g
Sodium
121mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.41g
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Carbs
16.12g
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Prot
3.02g
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| There are 79 calories in 1 small Toasted Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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