| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
502 kj
120 kcal
Protein
17.6g
Fat
2.2g
Saturated Fat
0.73g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.47g
Cholesterol
53mg
Carbohydrates
6.4g
Fibre
0g
Sodium
678mg
Potassium
360mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (17%)
Protein (61%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
120
|
|
Fat
2.2g
|
|
Carbs
6.4g
|
|
Prot
17.6g
|
| There are 120 calories in 100 grams of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen). |
| Calorie Breakdown: 17% fat, 22% carbs, 61% prot. |
Common serving sizes:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
