Food database and calorie counter  

1 thick slice (10 cm x 13 cm x 0.65 cm)

White Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
Energy
656 kj
157 kcal
Protein
4.31g
Fat
3.15g
Saturated Fat
0.613g
Polyunsaturated Fat
1.326g
Monounsaturated Fat
0.959g
Cholesterol
2mg
Carbohydrates
27.25g
Sugar
2.23g
Fibre
1g
Sodium
196mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
3.15g
Carbs
27.25g
Prot
4.31g
There are 157 calories in 1 thick slice of White Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 125
1 thick slice (10 cm x 13 cm x 0.65 cm) 157
100 g 285

Related types of White Bread:

Toasted White Bread
Reduced Calorie High Fibre White Bread
White Bread
White Bread with Fibre Added
White Bread (Reduced Calorie)
White with Whole Wheat Swirl Bread
  View More White Bread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Toasted White Bread (Home Recipe or Bakery)
Toasted Bread (Home Recipe or Bakery)
Roll (Home Recipe or Bakery)
Toasted Roll (Home Recipe or Bakery)
Soft White Roll (Home Recipe or Bakery)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Delight White Hot Dog Roll
Bakers Delight White Vienna
Bakers Delight White Hamburger Roll
Bakers Delight White Tiger Roll
Bakers Delight White Tin Vienna
Bakers Life White Extra Soft Bread Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.