Food database and calorie counter

1 cup crumbs

Whole What French or Vienna Bread (Home Recipe or Bakery)

Nutrition Facts

Serving Size

1 cup of crumbs

Energy

512 kj

122 kcal

Protein

4.4g

Fat

1.41g

Saturated Fat

0.295g

Polyunsaturated Fat

0.328g

Monounsaturated Fat

0.577g

Cholesterol

0mg

Carbohydrates

23.51g

Sugar

1.62g

Fibre

2.1g

Sodium

220mg

Potassium

98mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(122 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (10%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

122

Fat

1.41g

Carbs

23.51g

Prot

4.4g

There are 122 calories in 1 cup of crumbs of Whole What French or Vienna Bread (Home Recipe or Bakery).

Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size	Calories
1 slice, crust not eaten	33
1 small slice (6.5 cm x 5 cm x 1.25 cm)	41
1 medium slice (12 cm x 10 cm x 1.25 cm)	68
1 serving (25 g)	68
1 large slice (13 cm x 6.5 cm x 2.5 cm)	95
1 cup crumbs	122
100 g	272
1 loaf (36 cm long)	1278

Related types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
White Bread
	View More Bread Nutritional Info

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