| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1113 kj
266 kcal
Protein
9.8g
Fat
2.6g
Saturated Fat
0.41g
Polyunsaturated Fat
1.055g
Monounsaturated Fat
0.349g
Cholesterol
0mg
Carbohydrates
55g
Sugar
0.82g
Fibre
7.4g
Sodium
532mg
Potassium
170mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
2.6g
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Carbs
55g
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Prot
9.8g
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| There are 266 calories in 100 grams of Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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