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Wrap Filled with Vegetables

Nutrition Facts
Serving Size
1 wrap
per serve
Energy
1919 kj
459 kcal
Protein
12.39g
Fat
18.02g
Saturated Fat
8.032g
Polyunsaturated Fat
2.162g
Monounsaturated Fat
6.855g
Cholesterol
30mg
Carbohydrates
62.08g
Sugar
5.68g
Fibre
5.5g
Sodium
781mg
Potassium
500mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
459
Fat
18.02g
Carbs
62.08g
Prot
12.39g
There are 459 calories in 1 Wrap Filled with Vegetables.
Calorie Breakdown: 35% fat, 54% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 wrap 459
1 serving (273 g) 459

Related types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

Related types of Wraps:

Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Corn Tortilla
  View More Wraps Nutritional Info

See also:

Chicken Wrap
Falafel Wrap
Vegetable Soup (with Equal Volume Water, Canned)
Vegetables and Rice Wrap Sandwich
Vegetable Soup (Canned, Condensed)
  View More
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