| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pair
Energy
873 kj
209 kcal
Protein
3.3g
Fat
9.92g
Saturated Fat
2.512g
Polyunsaturated Fat
2.124g
Monounsaturated Fat
4.64g
Cholesterol
28mg
Carbohydrates
26.68g
Sugar
7.39g
Fibre
0.7g
Sodium
177mg
Potassium
38mg
Last updated: 12 May 20 03:27 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
9.92g
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Carbs
26.68g
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Prot
3.3g
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| There are 209 calories in 1 You Tiao. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
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