| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
920 kj
220 kcal
Protein
8.07g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Sodium
326mg
Potassium
63mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
1.29g
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Carbs
42.95g
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Prot
8.07g
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| There are 220 calories in 1 cup of cooked Ziti. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pasta:
See also:
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