Food database and calorie counter  

Macaroni

Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Protein
5.76g
Fat
0.92g
Saturated Fat
0.175g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Carbohydrates
30.68g
Sugar
0.56g
Fibre
1.8g
Sodium
232mg
Potassium
45mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
0.92g
Carbs
30.68g
Prot
5.76g
There are 157 calories in 100 grams of Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Macaroni or Noodles with Cheese
Vegetable Macaroni
Creamed Macaroni
Spinach Macaroni
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Macaroni (Cooked)
Dry Macaroni
Macaroni or Noodles with Cheese and Beef
Woolworths Macaroni Cheese
Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Macaroni Cheese with Ham
Woolworths Select Macaroni Cheese
Woolworths Macaroni Cheese
International Cuisine Macaroni & Cheese
Lite n' Easy Homestyle Macaroni Bake
On The Menu 3 Cheese Macaroni


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.