Food database and calorie counter  

Macaroni

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Protein
8.06g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Sodium
325mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.06g
There are 220 calories in 1 cup of cooked Macaroni.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Spinach Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
  View More Macaroni Nutritional Info

Related types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Woolworths Select Macaroni Cheese
Macaroni (Fat Added in Cooking)
Creamed Macaroni with Vegetables
Dry Macaroni
Macaroni (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Weight Watchers Cheesy Macaroni
International Cuisine Macaroni & Cheese
Woolworths Select Macaroni Cheese
Remano Macaroni & Cheese
Woolworths Macaroni Cheese
Lite n' Easy Homestyle Macaroni Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.