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Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
272 kj
65 kcal
Protein
2.80g
Fat
0.90g
Saturated Fat
0.100g
Carbohydrates
9.80g
Sugar
2.60g
Fibre
2.7g
Sodium
85mg
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Last updated: 18 Dec 20 02:17 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.9g
Carbs
9.8g
Prot
2.8g
There are 65 calories in 1 serving (75 g) of Golden Circle Corn Kernels.
Calorie Breakdown: 14% fat, 67% carbs, 19% prot.

Related Corn from Golden Circle:

Sweet Corn Kernels
Creamed Corn
Corn & Peas

More products from Golden Circle:

Apple Blackcurrant Fruit Drink
Refreshers Tropical Sunrise
Sparkling Crisp Apple
Strawberry Squeeze
Pineapple Crushed in Juice
  View all Golden Circle Products

Other types of Corn:

Corn on The Cob with Butter
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Corn
Cooked Yellow Corn
  View More Corn Nutritional Info
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