Food database and calorie counter  

Guzman Y Gomez

Quesadilla - Mild Cheese

Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
1582 kj
378 kcal
Protein
17.60g
Fat
21.40g
Saturated Fat
13.500g
Carbohydrates
28.80g
Sugar
2.10g
Fibre
1.0g
Sodium
686mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Feb 24 04:06 PM
19%
of RDI*
(378 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
378
Fat
21.4g
Carbs
28.8g
Prot
17.6g
There are 378 calories in 1 serving (110 g) of Guzman Y Gomez Quesadilla - Mild Cheese.
Calorie Breakdown: 51% fat, 30% carbs, 19% prot.

Related Wraps from Guzman Y Gomez:

Mini Cali Burrito - Mild Shredded Beef Brisket
Breakfast Burrito - Mild Sautéed Vegetables with Guacamole
Cali Burrito - Mild Crispy Chicken Tenders
Mini Burrito - Mild Sautéed Vegetables with Guacamole
Burrito - Mild Shredded Beef Brisket
Big Breakfast Burrito - Mild Bacon
  View More Guzman Y Gomez Wraps Products

More products from Guzman Y Gomez:

Small Sundae with No Topping
Chipotle Mayo Mini Dressing Only
Mini Salad (with Chipotle Mayo) - Mild Shredded Beef Brisket
Mini Salad (with Chipotle Mayo) - Mild Sautéed Vegetables with Guacamole
Mini Salad (with Chipotle Mayo) - Mild Pulled Pork
  View all Guzman Y Gomez Products

Other types of Wraps:

Corn Tortilla
Flour Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Vegan Rappa
Zambrero Big Signature Burrito without Sauce - Lamb
Oporto Kid-O's Grilled Chicken Rappsnacker Meal
BFree Wholegrain Wrap
Zambrero Kids Burrito - Pork
Soul Origin BBQ Schnitty Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.