Food database and calorie counter  

Haldiram's

Navrattan

Nutrition Facts
Serving Size
1 cup (35 g)
per serve
Energy
795 kj
190 kcal
Protein
6.00g
Fat
11.00g
Saturated Fat
3.000g
Carbohydrates
16.00g
Sugar
1.00g
Fibre
5.0g
Sodium
410mg
Potassium
237mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Aug 20 12:09 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
11g
Carbs
16g
Prot
6g
There are 190 calories in 1 cup (35 g) of Haldiram's Navrattan.
Calorie Breakdown: 53% fat, 34% carbs, 13% prot.

Related Snacks from Haldiram's:

Murukku
Cocktail Samosa
Bhujia Sev
Moong Dal

More products from Haldiram's:

Tandoori Naan
Dal Makhani
Paneer Onion Paratha
Aloo Paratha
Punjabi Samosa
  View all Haldiram's Products

Other types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Crackers
Trail Mix
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muscle Nation Crisp Protein Bar Birthday Cake
Boost Juice Cookies & Creme Protein Ball
Noshu Milk Chocolate Wafer Crisps
Lotte Custard Cream Cake
Muscle Nation Custard Protein Bar Choc Hazelnut
Food For Health Popped Buckwheat Puffs Dark Chocolate & Mint


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.