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Healthybake

Wholemeal Spelt

Nutrition Facts
Serving Size
2 slices (63 g)
per serve
Energy
700 kj
167 kcal
Protein
8.00g
Fat
2.60g
Saturated Fat
0.400g
Carbohydrates
22.20g
Sugar
0.40g
Fibre
4.5g
Sodium
320mg
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Last updated: 04 Mar 22 09:35 PM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (16%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
167
Fat
2.6g
Carbs
22.2g
Prot
8g
There are 167 calories in 2 slices (63 g) of Healthybake Wholemeal Spelt.
Calorie Breakdown: 16% fat, 62% carbs, 22% prot.

Other types of Sourdough Bread:

Sour Dough Roll
Toasted French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Toasted Sour Dough Bread
  View More Sourdough Bread Nutritional Info

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
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