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Nutrition Facts
Serving Size
2 slices (77 g)
per serve
Energy
761 kj
182 kcal
Protein
7.90g
Fat
2.80g
Saturated Fat
1.000g
Carbohydrates
28.40g
Sugar
1.80g
Fibre
5.5g
Sodium
305mg
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Last updated: 21 Sep 16 03:18 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
2.8g
Carbs
28.4g
Prot
7.9g
There are 182 calories in 2 slices (77 g) of Helga's Ancient Grains with Quinoa.
Calorie Breakdown: 15% fat, 67% carbs, 19% prot.

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