Food database and calorie counter

Helga's

Mexican Spice Wrap

Nutrition Facts

Serving Size

1 serving (63 g)

Energy

790 kj

189 kcal

Protein

5.30g

Fat

4.30g

Saturated Fat

2.200g

Carbohydrates

30.50g

Sugar

1.90g

Fibre

3.0g

Sodium

3mg

Potassium

300mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Jan 24 02:16 AM

Source: FatSecret Platform API

of RDI*

(189 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (21%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

189

Fat

4.3g

Carbs

30.5g

Prot

5.3g

There are 189 calories in 1 serving (63 g) of Helga's Mexican Spice Wrap.

Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Related Wraps from Helga's:

Wholemeal Lower Carb Wrap
Prebiotic Wraps
Lower Carb White
Sweet Potato Wrap
Traditional White Wraps
Spinach & Herb Wrap
	View More Helga's Wraps Products

More products from Helga's:

Prebiotic Wholemeal & Barley
Lower Carb Wraps (45 g)
Gluten Free Mixed Grain (100g)
Grains & Seeds Sourdough
Gluten Free Mixed Grain
	View all Helga's Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Flour Tortilla
Corn Tortilla
Wrap Filled with Vegetables
	View More Wraps Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Zambrero Big Signature Burrito without Sauce - Pork
	Red Rooster Chicken, Bacon and Egg Wrap
	Oporto Vegan Rappa
	BFree Wholegrain Wrap
	Zambrero Kids Burrito - Vegetarian
	Red Rooster Bacon & Egg Wrap

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.