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Hydale

Spiced Ham

Nutrition Facts
Serving Size
100 g
per serve
Energy
1293 kj
309 kcal
Protein
13.10g
Fat
27.20g
Saturated Fat
9.400g
Carbohydrates
3.50g
Sugar
1.90g
Sodium
996mg
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Last updated: 08 Oct 19 07:55 PM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (79%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
309
Fat
27.2g
Carbs
3.5g
Prot
13.1g
There are 309 calories in 100 g of Hydale Spiced Ham.
Calorie Breakdown: 79% fat, 4% carbs, 17% prot.

More products from Hydale:

Beef Jerky Teriyaki
Chilli Biltong
Shredded Chicken Breast Smoke Flavoured
Corned Beef
Shredded Chicken Breast in Springwater and Sea Salt
  View all Hydale Products

Other types of Ham:

Sliced Ham
Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
  View More Ham Nutritional Info
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