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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
644 kj
154 kcal
Protein
4.80g
Fat
9.40g
Saturated Fat
1.700g
Carbohydrates
12.20g
Sugar
2.30g
Sodium
155mg
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Last updated: 21 Aug 19 04:23 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
9.4g
Carbs
12.2g
Prot
4.8g
There are 154 calories in 1 serving (30 g) of JC's Quality Foods Original Backyard Bbq Mix.
Calorie Breakdown: 55% fat, 32% carbs, 13% prot.

Related Mixed Nuts from JC's Quality Foods:

Original Delicious Energy Mix
Low Cholesterol Mix
Jackaroo Mix
Outback Mix

More products from JC's Quality Foods:

Roast Pork Crackle
Original Delicious Healthy Mix
  View all JC's Quality Foods Products

Other types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More Mixed Nuts Nutritional Info
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