Food database and calorie counter

Jesse's Bakery

Rye Sourdough

Nutrition Facts

Serving Size

100 g

Energy

916 kj

219 kcal

Protein

6.70g

Fat

1.10g

Saturated Fat

0.200g

Carbohydrates

42.40g

Sugar

1.00g

Sodium

840mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Aug 22 06:15 PM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (5%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

219

Fat

1.1g

Carbs

42.4g

Prot

6.7g

There are 219 calories in 100 g of Jesse's Bakery Rye Sourdough.

Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Related Bread from Jesse's Bakery:

Boiled Bagels
Wholemeal Sourdough
Spelt Sourdough

More products from Jesse's Bakery:

White Sourdough
	View all Jesse's Bakery Products

Other types of Bread:

White Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Coles Traditional Fruit Hot Cross Buns
	WOOLWORTHS BAKERY Turkish Bread Rolls
	WOOLWORTHS BAKERY Multigrain Rolls
	Cripps Wholemeal Toast Slice
	Woolworths Sliced Carrot, Sultana and Walnut Bread
	Katoomba Roti Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.