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Jesse's Bakery

Rye Sourdough

Nutrition Facts
Serving Size
100 g
per serve
Energy
916 kj
219 kcal
Protein
6.70g
Fat
1.10g
Saturated Fat
0.200g
Carbohydrates
42.40g
Sugar
1.00g
Sodium
840mg
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Last updated: 15 Aug 22 06:15 PM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
219
Fat
1.1g
Carbs
42.4g
Prot
6.7g
There are 219 calories in 100 g of Jesse's Bakery Rye Sourdough.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Related Bread from Jesse's Bakery:

Boiled Bagels
Spelt Sourdough
Wholemeal Sourdough

More products from Jesse's Bakery:

White Sourdough
  View all Jesse's Bakery Products

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
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