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Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Protein
7.20g
Fat
1.30g
Saturated Fat
0.200g
Carbohydrates
34.30g
Sugar
3.40g
Sodium
590mg
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Last updated: 06 Aug 23 05:59 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
187
Fat
1.3g
Carbs
34.3g
Prot
7.2g
There are 187 calories in 100 g of Jesse's Bakery Spelt Sourdough.
Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

Related Bread from Jesse's Bakery:

Rye Sourdough
Boiled Bagels
Wholemeal Sourdough

More products from Jesse's Bakery:

White Sourdough
  View all Jesse's Bakery Products

Other types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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