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KFC

Hot & Spicy Fillet

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 piece (96 g)
per serve
Energy
903 kj
216 kcal
Protein
20.60g
Fat
10.50g
Saturated Fat
5.500g
Carbohydrates
9.50g
Sugar
1.00g
Fibre
0.8g
Sodium
782mg
Last updated: 06 Jan 11 11:29 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (44%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
216
Fat
10.5g
Carbs
9.5g
Prot
20.6g
There are 216 calories in 1 piece (96 g) of KFC Hot & Spicy Fillet.
Calorie Breakdown: 44% fat, 18% carbs, 38% prot.

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