Food database and calorie counter

KR Castlemaine

Double Smoked Ham

Nutrition Facts

Serving Size

100 g

Energy

377 kj

90 kcal

Protein

16.30g

Fat

2.20g

Carbohydrates

1.40g

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Last updated: 16 Nov 11 08:48 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (22%)

Protein (72%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

1.4g

Prot

16.3g

There are 90 calories in 100 g of KR Castlemaine Double Smoked Ham.

Calorie Breakdown: 22% fat, 6% carbs, 72% prot.

Related Ham from KR Castlemaine:

Kabana
Champagne Leg Ham

More products from KR Castlemaine:

Chilli Caramel Pork Shoulder
Pork Cordon Bleu
Cantonese Style Pork Shoulder
Bacon Pieces
Free Range Rindless Short Cut Bacon
	View all KR Castlemaine Products

Other types of Ham:

Minced Ham
Fresh Ham
Sliced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
	View More Ham Nutritional Info

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