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Lemnos

Organic Haloumi Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1201 kj
287 kcal
Protein
22.30g
Fat
20.60g
Saturated Fat
14.500g
Carbohydrates
1.50g
Sodium
1500mg
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Last updated: 01 Apr 17 01:45 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (66%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
287
Fat
20.6g
Carbs
1.5g
Prot
22.3g
There are 287 calories in 100 g of Lemnos Organic Haloumi Cheese.
Calorie Breakdown: 66% fat, 2% carbs, 32% prot.

Related Cheese from Lemnos:

Fetta Cheese
Haloumi Cyprus Style Cheese
Haloumi Cheese
Paneer
Reduced Fat Feta
Fetta Cheese Reduced Fat

More products from Lemnos:

Feta Cheese Traditional
Fetta Smooth
Reduced Fat Smooth Feta
Ricotta Cheese
Chocolate Mousse
  View all Lemnos Products

Other types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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