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Macro

Australian Macadamias

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
925 kj
221 kcal
Protein
2.30g
Fat
22.90g
Saturated Fat
3.200g
Trans Fat
0.090g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
18.400g
Carbohydrates
1.40g
Sugar
1.40g
Fibre
1.8g
Sodium
5mg
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Last updated: 17 Nov 21 02:24 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (93%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
221
Fat
22.9g
Carbs
1.4g
Prot
2.3g
There are 221 calories in 1 serving (30 g) of Macro Australian Macadamias.
Calorie Breakdown: 93% fat, 3% carbs, 4% prot.

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Other types of Macadamia Nuts:

Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
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Roasted Macadamia Nuts
Unroasted Macadamia Nuts
  View More Macadamia Nuts Nutritional Info
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