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Macro

Raw Mixed Nuts

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
774 kj
185 kcal
Protein
6.20g
Fat
16.30g
Carbohydrates
2.40g
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Last updated: 03 Jun 14 03:39 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (81%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
16.3g
Carbs
2.4g
Prot
6.2g
There are 185 calories in 1 serving (30 g) of Macro Raw Mixed Nuts.
Calorie Breakdown: 81% fat, 5% carbs, 14% prot.

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