Food database and calorie counter  

Oil Roasted Cashew Nuts (with Salt Added)

Nutrition Facts
Serving Size
100 g
per serve
Energy
2431 kj
581 kcal
Protein
16.84g
Fat
47.77g
Saturated Fat
8.478g
Polyunsaturated Fat
8.546g
Monounsaturated Fat
25.923g
Cholesterol
0mg
Carbohydrates
30.16g
Sugar
5.01g
Fibre
3.3g
Sodium
308mg
Potassium
632mg
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(581 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
581
Fat
47.77g
Carbs
30.16g
Prot
16.84g
There are 581 calories in 100 grams of Oil Roasted Cashew Nuts (with Salt Added).
Calorie Breakdown: 70% fat, 20% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup whole 749
1 cup halves and pieces 749

Related types of Cashews:

Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Peanuts
Almonds
Pecan Nuts
Walnuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Nut Mixture with Seeds
Oil Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Seed Mix with Fruit & Nuts
Tasti Made Simple Wholefood Bars Forest Fruits
Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
Coles Raw Mixed Nuts
Jenny Craig Recharge Bar
Mayver's Manuka Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.