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Market Fare

Corn Cobs

Nutrition Facts
Serving Size
100 g
per serve
Energy
506 kj
121 kcal
Protein
3.30g
Fat
1.90g
Saturated Fat
0.400g
Carbohydrates
20.20g
Sugar
3.40g
Sodium
5mg
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Last updated: 18 May 19 09:38 PM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
1.9g
Carbs
20.2g
Prot
3.3g
There are 121 calories in 100 g of Market Fare Corn Cobs.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

Related Corn from Market Fare:

Peas, Carrots & Super Sweet Corn
Corn Kernels
Mixed Vegetables

More products from Market Fare:

Cheesy Brussel Sprouts
Quick Steam Carrot, Broccoli & Cauliflower
Quinoa with Zesty Bean
Mediterranean Bake
Quick Steam Cauliflower Rice Oriental
  View all Market Fare Products

Other types of Corn:

Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Baby Corn
Corn
Cooked Yellow Corn
  View More Corn Nutritional Info
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