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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving
Energy
1020 kj
244 kcal
Protein
12.10g
Fat
11.50g
Saturated Fat
6.600g
Carbohydrates
22.30g
Sugar
1.60g
Sodium
514mg
Last updated: 19 Jul 15 05:08 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (43%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
244
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Fat
11.5g
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Carbs
22.3g
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Prot
12.1g
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| There are 244 calories in 1 serving of McDonald's Ham & Cheese Pocket. |
| Calorie Breakdown: 43% fat, 37% carbs, 20% prot. |
More products from McDonald's:
Other types of Ham:
Other types of Cheese:
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