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Mckenzie's

Moist Flakes Coconut

Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
473 kj
113 kcal
Protein
1.00g
Fat
6.90g
Saturated Fat
5.800g
Carbohydrates
10.40g
Sugar
9.50g
Sodium
68mg
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Last updated: 16 Jun 11 04:40 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (58%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
6.9g
Carbs
10.4g
Prot
1g
There are 113 calories in 1 serving (25 g) of Mckenzie's Moist Flakes Coconut.
Calorie Breakdown: 58% fat, 39% carbs, 4% prot.

More products from Mckenzie's:

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Dried Fruit Mixture
Dried Prune
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  View More Dried Fruit Nutritional Info
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