Food database and calorie counter  

Meadow Lea

Original Margarine

Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
220 kj
53 kcal
Protein
1.00g
Fat
6.00g
Saturated Fat
1.500g
Trans Fat
0.050g
Polyunsaturated Fat
1.400g
Monounsaturated Fat
3.200g
Cholesterol
0mg
Carbohydrates
1.00g
Sugar
1.00g
Sodium
35mg
Potassium
5mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Apr 22 10:33 PM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
6g
Carbs
1g
Prot
1g
There are 53 calories in 1 serving (10 g) of Meadow Lea Original Margarine.
Calorie Breakdown: 87% fat, 6% carbs, 6% prot.

Related Margarine from Meadow Lea:

Salt Reduced Margarine
Extra Light

More products from Meadow Lea:

Light Margarine
  View all Meadow Lea Products

Other types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Flora Pro-Activ
Nuttelex Olive
Aldi Purevita Canola Spread
Woolworths Home Brand Table Spread
Meadow Lea Salt Reduced Margarine
Woolworths Cholesterol Lowering Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.