Food database and calorie counter  

Margarine (Regular, 80% Fat with Salt, Tub)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
425 kj
102 kcal
Protein
0.11g
Fat
11.42g
Saturated Fat
1.842g
Polyunsaturated Fat
3.955g
Monounsaturated Fat
5.121g
Cholesterol
0mg
Carbohydrates
0.09g
Sugar
0g
Fibre
0g
Sodium
153mg
Potassium
5mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
11.42g
Carbs
0.09g
Prot
0.11g
There are 102 calories in 1 tablespoon of Margarine (Regular, 80% Fat with Salt, Tub).
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 102
1 oz 203
100 g 716
1 cup 1625

Related types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Cheese Spread
Butter
  View More Spreads Nutritional Info

See also:

Margarine (Regular, 80% Fat, Tub)
Margarine (Regular with Salt)
Salted Margarine Tub
Unsalted Whipped Margarine Tub
Fat Free Salted Margarine-Like Spread Tub
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

John West Enchilada Spices & Tuna
Nuttvia Hazelnut Spread
Melrose Cashew Spread
Bramwells Cream Cheese Spread
Mayver's Protein Peanut Butter with 5 Super Seeds
Obela Avocado Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.