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Nutrition Facts
Serving Size
2 slices (74 g)
per serve
Energy
788 kj
188 kcal
Protein
6.80g
Fat
3.00g
Saturated Fat
0.900g
Carbohydrates
31.30g
Sugar
2.10g
Fibre
3.2g
Sodium
296mg
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Last updated: 25 Nov 15 06:54 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
3g
Carbs
31.3g
Prot
6.8g
There are 188 calories in 2 slices (74 g) of Molenberg 12 Grains & Seeds Original.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Related Bread from Molenberg:

Soy Linseed Bread

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
White Bread
  View More Bread Nutritional Info
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