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Muffin Break

Blackberry Muffin (Hi-Fibre)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (164 g)
per serve
Energy
2170 kj
519 kcal
Protein
9.10g
Fat
21.20g
Saturated Fat
2.200g
Carbohydrates
68.10g
Sugar
33.00g
Fibre
6.9g
Sodium
310mg
Last updated: 07 Jan 11 04:19 AM
26%
of RDI*
(519 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
519
Fat
21.2g
Carbs
68.1g
Prot
9.1g
There are 519 calories in 1 serving (164 g) of Muffin Break Blackberry Muffin (Hi-Fibre).
Calorie Breakdown: 38% fat, 55% carbs, 7% prot.

More products from Muffin Break:

White Vienna
Takeaway White Vienna (Small)
Takeaway White Vienna (Medium)
Takeaway White Vienna (Large)
Takeaway Mocha (XLarge)
  View More

Other types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
English Muffin
  View More Muffins Nutritional Info
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