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Muffin Break

Blueberry Apple Bran Muffin

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (165 g)
per serve
Energy
2050 kj
490 kcal
Protein
8.60g
Fat
22.30g
Saturated Fat
2.300g
Carbohydrates
57.00g
Sugar
34.00g
Fibre
11.5g
Sodium
302mg
Last updated: 07 Jan 11 04:19 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (43%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
490
Fat
22.3g
Carbs
57g
Prot
8.6g
There are 490 calories in 1 serving (165 g) of Muffin Break Blueberry Apple Bran Muffin.
Calorie Breakdown: 43% fat, 49% carbs, 7% prot.

More products from Muffin Break:

White Vienna
Takeaway White Vienna (Small)
Takeaway White Vienna (Medium)
Takeaway White Vienna (Large)
Takeaway Mocha (XLarge)
  View More

Other types of Muffins:

English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  View More Muffins Nutritional Info
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