Food database and calorie counter |
|
Fruit & Nut Muffin (Soy and Linseed)
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (149 g)
Energy
1880 kj
449 kcal
Protein
9.60g
Fat
10.70g
Saturated Fat
1.100g
Trans Fat
0.030g
Polyunsaturated Fat
5.100g
Monounsaturated Fat
4.600g
Carbohydrates
72.00g
Sugar
48.90g
Fibre
11.5g
Sodium
330mg
Last updated: 06 Jan 11 11:46 PM
Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
449
|
|
Fat
10.7g
|
|
Carbs
72g
|
|
Prot
9.6g
|
There are 449 calories in 1 serving (149 g) of Muffin Break Fruit & Nut Muffin (Soy and Linseed). |
Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
More products from Muffin Break:
Other types of Muffins:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.