Food database and calorie counter

Muffin Break

Ham, Cheese & Tomato Toastie

Nutrition Facts

Serving Size

1 serving (200 g)

Energy

1854 kj

443 kcal

Protein

19.70g

Fat

24.00g

Saturated Fat

15.500g

Carbohydrates

37.10g

Sugar

3.80g

Sodium

1240mg

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Last updated: 04 Jan 24 12:46 PM

Source: FatSecret Platform API

22%

of RDI*

(443 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (49%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

443

Fat

24g

Carbs

37.1g

Prot

19.7g

There are 443 calories in 1 serving (200 g) of Muffin Break Ham, Cheese & Tomato Toastie.

Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Related Toast from Muffin Break:

Raisin Toast (2 slices)
Cheese & Tomato Toastie
Raisin Toast & Butter
Bacon, Egg & Cheese Toastie
Ham & Cheese Toastie

More products from Muffin Break:

White Vienna
Takeaway White Vienna (Small)
Takeaway White Vienna (Medium)
Takeaway White Vienna (Large)
Takeaway Mocha (XLarge)
	View all Muffin Break Products

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted Rye Bread
	View More Toast Nutritional Info

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