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Muffin Break

Bacon, Egg & Cheese Toastie

Nutrition Facts
Serving Size
1 serving (178 g)
per serve
Energy
1996 kj
477 kcal
Protein
26.10g
Fat
26.80g
Saturated Fat
14.300g
Carbohydrates
32.40g
Sugar
2.30g
Sodium
1190mg
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Last updated: 04 Jan 24 12:43 PM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
477
Fat
26.8g
Carbs
32.4g
Prot
26.1g
There are 477 calories in 1 serving (178 g) of Muffin Break Bacon, Egg & Cheese Toastie.
Calorie Breakdown: 51% fat, 27% carbs, 22% prot.

Related Toast from Muffin Break:

Ham, Cheese & Tomato Toastie
Raisin Toast & Butter
Raisin Toast (2 slices)
Cheese & Tomato Toastie
Ham & Cheese Toastie

Related Eggs from Muffin Break:

Bacon & Egg Roll
Bacon, Egg & Tomato Flaky Tart
Bacon, Egg & Cheese Croissant
Curried Egg Baguette

Related Bacon from Muffin Break:

Bacon, Mushroom & Mustard Tartlet
Chunky Vegetable & Bacon Slice
Bacon & Zucchini Frittata

Other types of Toast:

Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
  View More Toast Nutritional Info

Other types of Eggs:

Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Egg White
Fried Egg
  View More Eggs Nutritional Info
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