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Muffin Break

Ham & Pineapple Wrap

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (219 g)
per serve
Energy
1400 kj
335 kcal
Protein
20.70g
Fat
7.70g
Saturated Fat
3.900g
Carbohydrates
43.90g
Sugar
5.60g
Sodium
1290mg
Last updated: 07 Jan 11 04:24 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (21%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
335
Fat
7.7g
Carbs
43.9g
Prot
20.7g
There are 335 calories in 1 serving (219 g) of Muffin Break Ham & Pineapple Wrap.
Calorie Breakdown: 21% fat, 54% carbs, 25% prot.

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Other types of Wraps:

Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info
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