| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1213 kj
290 kcal
Protein
11.00g
Fat
0.90g
Saturated Fat
0.200g
Carbohydrates
56.50g
Sugar
0.70g
Fibre
4.0g
Sodium
560mg
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Last updated: 20 Feb 22 02:40 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
0.9g
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Carbs
56.5g
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Prot
11g
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| There are 290 calories in 1 serving (200 g) of My Muscle Chef Black Beans & Rice Mix. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
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