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Nando's

4 Peri-Peri Tenders

Nutrition Facts
Serving Size
1 serving (192 g)
per serve
Energy
1038 kj
248 kcal
Protein
48.80g
Fat
5.60g
Saturated Fat
1.000g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
762mg
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Last updated: 14 Feb 24 10:11 PM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
5.6g
Carbs
0g
Prot
48.8g
There are 248 calories in 1 serving (192 g) of Nando's 4 Peri-Peri Tenders.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

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Other types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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