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Nutrition Facts
Serving Size
2 bars (42 g)
per serve
Energy
819 kj
196 kcal
Protein
3.70g
Fat
7.50g
Saturated Fat
0.900g
Carbohydrates
27.00g
Sugar
11.30g
Fibre
2.7g
Sodium
131mg
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Last updated: 06 Oct 21 10:28 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
7.5g
Carbs
27g
Prot
3.7g
There are 196 calories in 2 bars (42 g) of Nature Valley Crunchy Canadian Maple Syrup.
Calorie Breakdown: 35% fat, 57% carbs, 8% prot.

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