Food database and calorie counter  

Optimum Nutrition

Gold Standard 100% Whey Protein

Nutrition Facts
Serving Size
1 serving (29.4 g)
per serve
Energy
502 kj
120 kcal
Protein
24.00g
Fat
2.00g
Saturated Fat
0.500g
Cholesterol
30mg
Carbohydrates
5.00g
Sugar
1.00g
Sodium
130mg
Additional Description/Notes:
Protein Shake
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 May 21 03:19 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (13%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

Optimum Nutrition Gold Standard 100% Whey Protein Optimum Nutrition Gold Standard 100% Whey Protein

Nutritional Summary:

Cals
120
Fat
2g
Carbs
5g
Prot
24g
There are 120 calories in 1 serving (29.4 g) of Optimum Nutrition Gold Standard 100% Whey Protein.
Calorie Breakdown: 13% fat, 15% carbs, 72% prot.

Related Nutrition Drinks from Optimum Nutrition:

Protein Cake Bites
Pure Pro 35 Chocolate Flavour
Essential Amino Energy
Amino Energy + Electrolytes
BCAA Boost

Related Protein Powder from Optimum Nutrition:

Performance Whey Isolate
Gold Standard 100% Whey Cookies & Cream
Hydro Builder
Gold Standard Whey Vanilla
Gold Standard 100% Casein
Serious Mass
  View More Optimum Nutrition Protein Powder Products

Other types of Nutrition Drinks:

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Ready-to-Drink Meal Supplement or Replacement
Fruit Flavoured Sports Drink (Low Calorie)
Fruit Flavoured Sports Drink
  View More Nutrition Drinks Nutritional Info

Other types of Protein Powder:

Protein Supplement Powder
Protein Meal Replacement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
Protein Powder
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nature's Way Instant Natural Protien Plant Based
INC 100% Dynamic Whey Choc Mint
Boost Juice Whey Protein
Bulk Nutrients Protein Water (Pink Lemonade)
Switch Protein Powder
Bulk Nutrients Essential Amino Acids


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.