Food database and calorie counter  
Nutrition Facts
Serving Size
1 mug (20 g)
per serve
Energy
289 kj
69 kcal
Protein
2.40g
Fat
1.30g
Saturated Fat
1.100g
Carbohydrates
11.00g
Sugar
9.20g
Sodium
130mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Nov 10 09:54 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
1.3g
Carbs
11g
Prot
2.4g
There are 69 calories in 1 mug (20 g) of Ovaltine Light Break.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

More products from Ovaltine:

Ovaltine Sleep
Ovalteenies
Energy Drink Mix
  View all Ovaltine Products

Other types of Beverages:

Coffee
Water
Lemonade
Cola Soda (with Caffeine)
Milk
Orange Juice
  View More Beverages Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Soul Origin Iced Long Black
Soul Origin Iced Chai
Hungry Jack's Iced Salted Caramel
Schweppes Lemonade Zero Sugar
Subway Cascade Lemon Lime & Bitters
Soul Origin Protein Shake Vanilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.