Food database and calorie counter  

Pampas

Filo Pastry

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
650 kj
155 kcal
Protein
4.60g
Fat
1.70g
Carbohydrates
30.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Mar 21 03:44 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
1.7g
Carbs
30g
Prot
4.6g
There are 155 calories in 1 serving (50 g) of Pampas Filo Pastry.
Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

Related Pastries from Pampas:

Shortcrust Pastry
Shortcrust Pastry (25% Reduced Fat)
Butter Puff Pastry
Puff Pastry (25% Reduced Fat)
Lemon Meringue Pies
Puff Pastry

More products from Pampas:

Light Puff Pastry
  View all Pampas Products

Other types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Puff Pastry
Breakfast Pastry
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Delight Cheesymite Scrolls
Bakers Delight Mini Cheesymite Scrolls 4-Pack
Bakers Delight Portuguese Custard Tarts 4-Pack
Brumby's Mo Caramel Biscuit Balls
Oporto Churros (8 Pieces)
Bakers Delight Brioche Slider


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.