Food database and calorie counter  

Pampas

Light Puff Pastry

Nutrition Facts
Serving Size
100 g
per serve
Energy
1270 kj
304 kcal
Protein
6.50g
Fat
11.20g
Saturated Fat
7.900g
Carbohydrates
44.10g
Sugar
2.10g
Sodium
350mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Sep 20 01:05 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
304
Fat
11.2g
Carbs
44.1g
Prot
6.5g
There are 304 calories in 100 g of Pampas Light Puff Pastry.
Calorie Breakdown: 33% fat, 58% carbs, 9% prot.

More products from Pampas:

Shortcrust Pastry
Butter Puff Pastry
Filo Pastry
Lemon Meringue Pies
Puff Pastry
  View all Pampas Products
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.