Food database and calorie counter

Puregg

Cheesy Omelette

Nutrition Facts

Serving Size

1 serving (125 ml)

Energy

418 kj

100 kcal

Protein

14.66g

Fat

2.50g

Saturated Fat

1.700g

Cholesterol

12mg

Carbohydrates

4.38g

Sugar

2.04g

Sodium

461mg

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Last updated: 04 Apr 14 10:19 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (18%)

Fat (23%)

Protein (59%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

2.5g

Carbs

4.38g

Prot

14.66g

There are 100 calories in 1 serving (125 ml) of Puregg Cheesy Omelette.

Calorie Breakdown: 23% fat, 18% carbs, 59% prot.

Related Omelets from Puregg:

Spinach & Feta Omelette

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	View all Puregg Products

Other types of Omelets:

Egg Omelette or Scrambled Egg
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
	View More Omelets Nutritional Info

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