Extra Lean Sliced Deli Turkey Ham Calories and Nutritional Information

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Ham (Boneless, Extra Lean and Regular, Cured)

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal , 1 lb - 735kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Deli Sliced Beef Luncheon Meat

per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Prot: 5.41g
Other sizes: 1 thin slice - 21kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Extra Lean Turkey Rissoles (Ingham)

per 2 rissoles (135g) - Calories: 192kcal | Fat: 7.40g | Carbs: 8.80g | Prot: 22.10g Nutrition Facts - Similar

Extra Lean Minced Beef

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g , more... Nutrition Facts - Similar

Extra Lean Turkey Burger (Ingham)

per 1 serving (125g) - Calories: 161kcal | Fat: 6.30g | Carbs: 6.90g | Prot: 19.90g Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g , more... Nutrition Facts - Similar

Turkey Extra Lean Breast Mince (Ingham)

per 100g - Calories: 115kcal | Fat: 1.80g | Carbs: 0.10g | Prot: 23.40g Nutrition Facts - Similar

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